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6 min read
The Status of my Health
I have to bob back and forth, fleshing these posts out so that they tell the story in layers, so it's understood, and recognized


3 min read
The Process
In a way, I use The Path and The Process somewhat interchangeably. That may change because it can cause confusion - hence the two separate p

1 min read
Mental Health Resource - DBT
Through a series of events I have stumbled across the term DBT = Dialectical Behavior Therapy. Up until recently I had never heard of...

1 min read
Holding Space
What does it mean to hold space? It's like a prayer; a heart-mind practice of acknowledging a need and then practicing The Philosophy of...


2 min read
What is the Sound of Silence?
Listen to this version of The Sound of Silence - by. Disturbed...."the people bowed and prayed to the neon gods they made..." The path is...
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